February 04th 2012

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NFL PROFESSIONALS
TRAIN AT PPC
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NHL PROFESSIONALS
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PPC Partners with
Bill Kurtis and Tallgrass Beef
Tallgrass Beef

Poliquin Performance - Chicago
1847 Oak St. Northfield, IL 60093
mike@ppcchicago.com
847-881-2840
Conveniently located
one block west of the Edens,
between Tower and Willow Rd.
Click here for directions
Poliquin Performance

Click Here For The
Exercise of the Month

Sports Performance Training

Hockey
1. How to Become a Better Hockey Player During The Off-Season
2. Fast Buck vs. Slow Athlete, The Scam Of SAQ Training
Football
Posterior Chain Strength Preparation for the Vertical Jump
Baseball
Wrestling
Soccer
Exploring the Myths of Conditioning for Soccer
Other Sports
Poliquin on Swimming
General
1. Why Female Athletes Need Strength & Conditioning
2. Adrenal Stress and Strength Training
 
 
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